I’m not Lonely, I’m Alone

Photo source: Pinterest This week was filled with impulsive decisions, heavy day drinking, funny friend dates, body positivity and the end of a toxic friendship, I'm still reflecting on everything that has happened and there's no regret at this moment. I feel oddly comfortable with every good and bad decision I've made and I don't... Continue Reading →

Peace of Mind

Photo source: Wallpaper Access There isn't anything else I crave more right now than peace of mind, I only want to feel the ease in my thoughts and the positive shift in my thinking and that's all. Any negative disruption will be removed because it adds no value to me.Girl in Her Twenties I've been... Continue Reading →

Let’s Talk About MENTAL HEALTH🧠

Photo source: NAMI Today is World Mental Health Day and the theme for this year is “Mental Health for All: Greater Investment – Greater Access”. Mental Health and illnesses should be top tier on every country's list! Photo source: Pinterest Here in the Caribbean, the older generations see mental illnesses specifically depression, anxiety, body dysmorphia,... Continue Reading →

ADULTING: I Hate It Here!

Source: Stitcher Dear wonderful humans of the Internet, this adulting shit is hard! September has probably been the most emotionally draining and mentally exhausting month for me I feel absolutely and utterly stuck while trying not to be swallowed whole by my impending depression and negative thoughts. When I was younger nobody told me it... Continue Reading →

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